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Intermittent Fasting: Pros and Cons
Intermittent Fasting: Pros and Cons
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altinbevera bevera
55 posts
May 21, 2025
10:47 PM
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Consulting a healthcare professional is important before starting. When done mindfully, IF can be a helpful tool for some individuals.
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lunaluniya
12 posts
May 22, 2025
3:03 AM
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Intermittent fasting (IF) involves cycling nursing care after surgery between eating and fasting periods, with potential benefits like weight loss, improved insulin sensitivity, and cellular repair. It may also support heart and brain health. However, IF isn’t suitable for everyone—it can cause fatigue, irritability, or disordered eating patterns in some.
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