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How a Strong Immune System Protects Against Diseas
How a Strong Immune System Protects Against Diseas
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Beverly William
15 posts
Mar 12, 2025
10:58 PM
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A healthy immune system fights infections and reduces illness severity. Proper nutrition, exercise, sleep, and stress management help maintain immune function and prevent frequent illnesses.
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henryben
4 posts
Mar 13, 2025
2:57 AM
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A strong immune system defends the body against infections, viruses, and diseases. https://www.almaaftercare.com/ It identifies and eliminates harmful pathogens, reducing illness severity. Proper nutrition, exercise, hydration, and quality sleep strengthen immunity. Chronic stress and poor lifestyle choices weaken defenses. Maintaining a healthy immune system ensures faster recovery and long-term well-being.
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