theyogainstit
1 post
Nov 08, 2022
4:55 AM
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Back bending poses in yoga can feel strange in the beginning because we spend most of the people of our lives rounding forward while we stroll, pressure, take a seat at desks, consume and watch TV. yoga teacher training Hunching forward additionally energetically protects the coronary heart space so while we bend lower back, it could make us experience exposed and inclined. I labored via a quite big resistance to backbends via exploring the poses as a way to open the coronary heart. The result become that an entire lotta love burst into my life that came from within me and it literally modified my global.
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12 posts
Nov 26, 2022
5:22 AM
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Nov 23, 2023
12:44 PM
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